Mixed 4x400m Relay Silver for India
Mixed 4x400m Relay Silver for India at Asian Games 2026 with a time of 3:14.46 in Nagoya, Japan.
India Triple Jump Wins Two Medals
India Triple Jump shines as Praveen Chithravel and Selva Prabhu win silver and bronze at CWG 2026.
CWG 2026 Silver Medals Boost India’s Performance in Glasgow
CWG 2026 Silver Medals boost India's tally as Gulveer Singh and Harjinder Kaur shine in Glasgow.
High Jump: Gravity Is Just a Challenge
Learn high jump basics, rules, techniques, benefits, and tips in this easy beginner-friendly complete guide.
Javelin Throw: Rules, History & Techniques
Learn javelin throw rules, history, techniques, players, and benefits in this easy guide for beginners.
Sprinting – The Art of Speed, Power, and Precision
Learn sprint running basics, rules, techniques, history, and benefits in this easy guide to sprinting sport.
Vithya Ramraj Sets New 400m Hurdles Record
Vithya Ramraj breaks a 39-year-old 400m hurdles record at the National Open Athletics Championships with a time of 56.23 seconds.